MARK ROSTRON
IMPROVE YOUR
HEALTH, FITNESS & WELLBEING WITH
MY ETHOS
Achieving your fitness goals and the body you’ve always wanted comes from getting the balance right; combining physical exercise with healthy, sustainable habits when it comes to how you fuel your body.
FIT 9.0
A 90 day online coaching programme that provides personal accountability, clear structure and consistency. Designed for people wanting to improve fitness, lose weight and stop the never ending cycle of yo yo dieting. Develop the habits that will see long term success!
Connect with Mark
with Trainerize
As a part of FIT 9.0 you will be able to connect with Mark like never before. You will have access to Trainerize to track your goals and progress along the way.
