I didn’t grow up with a love of exercise. Instead it happened almost by accident. Based in Harrogate and with a special interest in fat loss, I now want to empower others.
If you’re after quick fixes and fad diets, then I’m not the trainer for you. Achieving your fitness goals and the body you’ve always wanted comes from getting the balance right; combining physical exercise with healthy, sustainable habits when it comes to how you fuel your body.