What Could You Achieve in 90 Days?

In the grand scheme of things, 90 days may not seem like a long period of time.

When you commit to FIT 9.0, which includes personal accountability, structure and the guidance of someone who knows what it's like to need to take control, 90 days is just the right amount of time to make positive changes and lay firm foundations for a healthier future.

What Happens When I Get in Contact?

I don't believe in the hard sell, empty promises or dodgy sales tactics.


Get in touch for more information on what FIT 9.0 is all about and a brief chat about your circumstances and goals. From there I can advise whether this programme is suitable for you. At this point, you'll have everything you need to make the decision that could change your attitude to health and fitness forever.

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Move Physiotherapy 

Unit 2 

Spa Bottom Farm

Haggs Road